Progressive Workout

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Health  Wellness  Fitness

My name is Adriano Melikardi, founder of Progressive Workout. I am a personal trainer and corrective exercise specialist. I would like to begin by welcoming you and saying thanks for your interest in our services.
We provide the most up-to-date exercise solutions for chronic pain and weight loss.
Progressive Workout provides exercise solutions for people who want to lose weight, tone up and/or suffer from chronic pain caused by musculoskeletal imbalance. We utilize cutting-edge techniques, combined with the most up-to-date biomechanical information and guidance to create individualized programs that rapidly promote results.

Skokie, Illinois     
 Winnetka, Illinois
Glencoe, Illinois  

Healthy and Strong with Progressive Workout

Your Success Is Our Goal!
The Progressive Workout strives to achieve excellence in the corrective exercise and fitness industry by providing to our clients the most up-to-date exercise solutions. Our systematic approach is designed to help people achieve their goals and ultimately become healthier and stronger.