About Me
Fitness and Sports have always been my passion. From my early teenage years, I started working out. I loved how it made me look and feel. I came to the realization that ultimately what I truly wanted was to turn my fitness lifestyle from a hobby into a career.
I've been helping people for over 5 years who suffer from chronic pain caused by musculoskeletal imbalance and struggle with weight loss. My goal is to provide my clients a well rounded corrective exercise program involving behavior change, weight management, and exercise guidance.
With my knowledge and experience in a variety of training methods I can manipulate essential tools to help clients from all walks of life alleviate their muscle and joint pain and become more funtional.
Certifications
Here are my certifications and courses I've attended throughout the years. I believe continuing education is the key to become a better professional.
ACE Personal Trainer ISSA Fitness Trainer TBMM Corrective Exercise Specialist - Level 1
ACE Group Fitness Instructor
ACE Weight Management Specialist
ACE Fitness Nutrition Specialist
ACE Functional Training Specialist
ACE Sports Conditioning Specialist Twist Sport Conditioning Training - Level 1 TRX Sports Medicine Training
ACE Orthopedic Exercise Specialist Twist Sport Conditioning Training - Level 2 TRX Functional Training
ACE Senior Fitness Specialist Twist Sport Conditioning Training - Level 3 TRX Suspension Training
ACE Youth Fitness Specialist
Others:
Boot Camp Training by Todd Durkin
TC Kettlebell Training
