About Me
Fitness and Sports have always been my passion. From my early teenage years, I started working out. I loved how it made me look and feel. I came to the realization that ultimately what I truly wanted was to turn my fitness lifestyle from a hobby into a career.
For over 6 years I've been helping people who struggle with weight loss and/or suffer from chronic pain caused by musculoskeletal imbalance. With my knowledge and experience in a variety of training methods, I can manipulate essential tools to help clients achieve their fitness goals.
Certifications
Here are my certifications and courses I've attended throughout the years. I believe continuing education is the key to become a better professional.
ACE Personal Trainer
ACE Group Fitness Instructor
ACE Behavior Change Specialist
ACE Weight Management Specialist
ACE Fitness Nutrition Specialist
ACE Functional Training Specialist
ACE Sports Conditioning Specialist
ACE Youth Fitness Specialist
ACE Senior Fitness Specialist
ACE Orthopedic Exercise Specialist
Others:
Boot Camp Training by Todd Durkin
TC Kettlebell Training
Olympic Lift Training by Doug Katona
Niel Asher Advanced Trigger Point Techniques
ISSA Fitness Trainer
TRX Suspension Training
TRX Functional Training
TRX Sports Medicine Training
TWIST Sports Conditioning - Level 1
TWIST Sports Conditioning - Level 2
TWIST Sports Conditioning - Level 3
TRX Suspension Training
TRX Functional Training
TRX Sports Medicine Training
TWIST Sports Conditioning - Level 1
TWIST Sports Conditioning - Level 2
TWIST Sports Conditioning - Level 3
TBMM Corrective Exercise Specialist - Level 1
TBMM Corrective Exercise Business Professional
Arm Wrestling Awards
